In group sessions, athletes train with players their age or skill level. In these 60-90min sessions, players build their confidence through progressive drills, competition, and game scenarios.
Group sessions are for players who practice better than they play. They are for point guards who lack confidence when defense pressures them, fear driving to the rim, and suffer from low basketball IQ. We believe players who are consistently in group sessions improve more rapidly as playing against other players is the best way to improve their skills, mindset and confidence.